beReNicE

petit-poids: Marcin Aleksander Surowiec What a cool...

Tue, 12 Mar 2013 23:27:14 -0400

petit-poids:

Marcin Aleksander Surowiec

What a cool tattoo

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Tue, 05 Mar 2013 23:54:32 -0500

weddingdressinspiration: Wedding Dress Inspiration

Sun, 03 Mar 2013 17:02:39 -0500

weddingdressinspiration:

Wedding Dress Inspiration

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Thu, 14 Feb 2013 15:15:21 -0500

idealweddinggown: Vintage 1950’s wedding gown, full tiered lace...

Thu, 14 Feb 2013 15:09:49 -0500

idealweddinggown:

Vintage 1950’s wedding gown, full tiered lace skirt

Gown sold by FabGabs (Etsy)

Price - $675.00

http://preview.tinyurl.com/akd296

Adorable!!

iyfit: muffintop-less: Protein Mocha “Frappuccino” 1 Scoop...

Fri, 11 Jan 2013 16:25:28 -0500

iyfit:

muffintop-less:

Protein Mocha “Frappuccino”

1 Scoop coffee or chocolate flavored protein powder

1 packet instant coffee grounds

1 cup unsweetened chocolate almond milk (you could also use coffee)

1 tablespoon unsweetened baking cocoa (optional)

1 cup ice

Blend and enjoy! =)

I need to make this!

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Sun, 30 Dec 2012 02:31:27 -0500

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Sun, 30 Dec 2012 01:53:42 -0500

beskinnynowpleaseandthanks: this

Tue, 27 Nov 2012 21:13:59 -0500

beskinnynowpleaseandthanks:

this

preguntashermosas: Toggle Switch Plates by father and son Lance...

Mon, 26 Nov 2012 13:48:57 -0500

preguntashermosas:

Toggle Switch Plates by father and son Lance and L J Nybye

likeafieldmouse: Armin Blasbichler - Door of Swatches (2011)

Mon, 26 Nov 2012 13:46:19 -0500

likeafieldmouse:

Armin Blasbichler - Door of Swatches (2011)

Dratz & Dratz: Recycled Paper Building

Mon, 26 Nov 2012 13:33:31 -0500

Dratz & Dratz: Recycled Paper Building

20 Reasons to love Cycling via It started with a fight…

Wed, 31 Oct 2012 15:05:01 -0400

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Fri, 12 Oct 2012 01:12:27 -0400

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Thu, 11 Oct 2012 19:37:34 -0400

healthysexyhappy: Knock out your fiber needs with...

Thu, 11 Oct 2012 19:22:47 -0400

healthysexyhappy:

Knock out your fiber needs with cholesterol-lowering oatmeal! Just one serving of oatmeal (1/2 cup dry) has 2 grams of soluble fiber. According to the Mayo Clinic, 10 grams or more of soluble fiber daily decreases your total and LDL (bad) cholesterol. We’ve got tasty ways to get your day started right by enjoying high-fiber oatmeal. For each bowl, start with 1/2 cup of instant or dry oatmeal. Cook according to package directions, then add our delicious themed toppings.

Pumpkin Pie Oatmeal

You’ll definitely love the pumpkin flavor in this sweet bowl of oatmeal.

Ingredients:
* 2 tablespoons fat-free vanilla yogurt
* 1 tablespoon pumpkin butter
* 1/8 teaspoon pumpkin pie spice

Nutrition: 137 cal., 2 g total fat (1 g sat. fat), 0 mg chol., 44 mg sodium, 27 g carb., 2 g fiber, 4 g pro.

Cheesy Hash Brown Oatmeal

This recipe is a staff favorite! The oats blend right in with the hash browns for a south-of-the-border taste.

Ingredients:
* 1/4 cup cooked hash brown potatoes
* 2 tablespoons shredded Monterey Jack cheese
* 1 tablespoon salsa

Nutrition: 244 cal., 11 g total fat (4 g sat. fat), 13 mg chol., 310 mg sodium, 29 g carb., 3 g fiber, 8 g pro.

Tropical Coconut Oatmeal

Get whisked away to the tropics with a bet-you-never-tried-it combo of flavors in this oatmeal.

Ingredients:
* 1 tablespoon macadamia nuts, chopped
* 2 tablespoons toasted, shredded coconut
* 2 tablespoons dried pineapple

Nutrition: 262 cal., 13 g total fat (6 g sat. fat), 0 mg chol., 54 mg sodium, 34 g carb., 4 g fiber, 5 g pro.

Hot Cocoa Oatmeal

Think hot cocoa mix only goes a mug? We’ve re-envisioned it as an oatmeal topper.

Ingredients:
* 1 tablespoon instant hot cocoa mix
* 2 tablespoons mini marshmallows

Nutrition: 221 cal., 3 g total fat (1 g sat. fat), 0 mg chol., 156 mg sodium, 44 g carb., 3 g fiber, 5 g pro.

Bacon & Salsa Oatmeal

This oatmeal recipe proves that you can still enjoy bacon on a heart-healthy diet if you eat it in moderation.

Ingredients:
* 1 strip chopped, cooked bacon
* 2 tablespoons reduced-fat cheddar cheese
* 2 tablespoons diced tomato
* 1 tablespoon sliced green onion

Nutrition: 172 cal., 8 g total fat (3 g sat. fat), 17 mg chol., 295 mg sodium, 16 g carb., 2 g fiber, 10 g pro.

Blueberry Nut Oatmeal

No pancakes here! Transition traditional flapjacktoppers into oatmeal flavor-boosters.
Ingredients:
* 1/4 cup blueberries
* 1 tablespoon chopped walnuts
* 1 tablespoon maple syrup

Nutrition: 204 cal., 7 g total fat (1 g sat. fat), 0 mg chol., 7 mg sodium, 34 g carb., 3 g fiber, 4 g pro.

Apple Crisp Oatmeal

Crisp apples, granola, and almonds put bite in your oatmeal bowl.

Ingredients:
* 1/2 cup chopped apple
* 2 tablespoons low-fat granola
* 1 tablespoon chopped almonds
* 1/8 teaspoon apple pie spice

Nutrition: 200 cal., 6 g total fat (1 g sat. fat), 0 mg chol., 40 mg sodium, 34 g carb., 5 g fiber, 6 g pro.

Peanut Butter Cup Oatmeal

A dab of peanut butter and a sprinkle of chocolate chips are all you need to jazz up your oatmeal.

Ingredients:
* 1 tablespoon creamy peanut butter
* 1 tablespoon mini chocolate chips

Nutrition: 257 cal., 14 g total fat (5 g sat. fat), 0 mg chol., 78 mg sodium, 27 g carb., 3 g fiber, 8 g pro.

Turtle Sundae Oatmeal

Pure indulgence, this sweet treat hardly seems like another boring oatmeal breakfast.

Ingredients:
* 1/4 cup fat-free whipped dessert topping
* 2 tablespoons pecans
* 1 tablespoon sugar-free caramel dessert topping

Nutrition: 252 cal., 12 g total fat (1 g sat. fat), 0 mg chol., 45 mg sodium, 34 g carb., 3 g fiber, 4 g pro.

Trail Mix Oatmeal

Bring trail mix to your breakfast table by tossing the grab-and-go bits on your oatmeal.

Ingredients:
* 2 tablespoons mix dried fruit bits
* 2 tablespoons dry-roasted mixed nuts
* 1 tablespoon flaxseed

Nutrition: 276 cal., 14 g total fat (2 g sat. fat), 0 mg chol., 18 mg sodium, 33 g carb., 6 g fiber, 8 g pro. Can’t get enough oats? Read on for even morerecipes that use this heart-smart whole grain.

userdeck: Cityscape.

Sun, 30 Sep 2012 12:40:01 -0400

userdeck:

Cityscape.

I am going to laser cut the abq map in a new set of...

Fri, 28 Sep 2012 13:03:52 -0400

I am going to laser cut the abq map in a new set of earrings.

dailyproductdesigns:

Urban Gridded Jewelry Collection

There is more than meets the eye to these mesmerizing earrings by John Briscella for AMINIMAL studio. The intricately detailed circle contains a delicate grid map of an iconic urban center. Show your city savvy by honoring this influential cultural hub on your earlobes.

Selected cities include LA, Houston, Pittsburgh, Brooklyn, Manhattan, Chicago and much more! You can purchase this product here for the sale price of $28. Sale ends in 2 days!

architecturedesigns: Train Tree Tunnel in Ukraine I want a...

Thu, 27 Sep 2012 19:27:29 -0400

architecturedesigns:

Train Tree Tunnel in Ukraine

I want a portait photo shoot of myself HERE!!

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Wed, 26 Sep 2012 21:30:05 -0400